Start your spring cleaning off with a little self-care!
80-min detoxifying yoga sequence - part flow, part restoration. We'll clear out stiff muscles and joints with a few Sun Salutations to get the blood flowing, static poses to to welcome the spring, and then settle on to our mat to practice our restoative poses comeplete with bolsters, blankets, and Yoga Tune Up Balls™.
10-min meditation - immediatley after our physical yoga practicewe'll turn our attention to our mental yoga practice by clearing our minds with a guided meditation that will help you find your deepest savasana.
DIY Bath Salt Bar - After your practice stay and get to know your community! Hangout, enjoy detoxifying treats, and make bath salts to take home and enjoy.