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Group Run

  • Old Town Dock 2123 North Schuster Parkway Tacoma, WA, 98402 United States (map)

Sometimes it's better to run for time instead of miles and Monday always seems to be one of those days.

We start the week off with a 45-min timed run, as many miles as you can get in while keeping your conversation pace. Allowing time for active recovery is foundational in being prepared for race day. 

Earlier Event: February 2
Long Run
Later Event: February 6
Strength - Training Run